Mary Kontogiorgakis

Mary Kontogiorgakis

Crete Greece / Greek australian
Mary Kontogiorgakis
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It's leg day. Gymshark Athlete, Whitney Simmons takes you through a tri-set lower body workout in the Energy Seamless Sports Bra and Flex Leggings.

It's leg day. Gymshark Athlete, Whitney Simmons takes you through a tri-set lower body workout in the Energy Seamless Sports Bra and Flex Leggings.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

Vitamin E Facial Serum That Will Change Your Skin Like Magic

Vitamin E Facial Serum That Will Change Your Skin Like Magic