Banana Chia Pudding Naturally Sweetened
5min · 4 servings The Best Banana Chia Pudding you will ever make, and it takes just 5 minutes! This healthy, naturally sweetened chia seed recipe is perfect for breakfast, snacking, or dessert. Plus, it's dairy-free, and gluten-free. Just blend, chill, and enjoy! Ingredients: • 2 ½ cups nondairy milk • ½ cup chia seeds • 1 large ripe banana • 2 teaspoons maple syrup (optional) For the walnut cream: • 1 cup raw walnut pieces • ¾ cups nondairy milk • 3 pitted dates • 1 ½ teaspoons vanilla extract Optional for serving: • Granola, • Sliced banana • Drizzle maple syrup
Chia Seeds For Weight Loss: How They Work, Diet, & Recipes
Chia Seeds For Weight Loss – Diet Plan And Recipes: Chia seeds are great for weight loss. They are rich in antioxidants, protein, healthy fats, and dietary fiber that help flush out toxins, build lean muscle mass, reduce inflammation, and keep you full for a long duration. Let’s take a closer look at how these small seeds can help you tackle a huge problem. #Weightloss #Health #Fitness #Healthy #HealthCare

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