Mary Keisoglou

Mary Keisoglou

athensinart@blogspot.gr
Athens / Facebook: Athens in Art // Blog: Athens in Art
Mary Keisoglou
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If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep. Sleep deprivation may lead to unprecedented weight gain. Sleep better for weight loss. Food for better sleep.

50 Healthy Habits Every Girl Should Have

50 Healthy Habits Every Girl Should Have - This is a brilliant list. It's not "how to meet a standard" or "make people like you". It's literally a list of things to live a healthier life. I dig it.

Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.

5 Ways to Reduce Stress Naturally Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.- how to manage stress

Pressure points on hand for rest of body. Simply find the spot that ails you, and massage the area for 10 to 15 seconds every few minutes until you notice relief.

Acupressure points in the hand. Acupressure works just as well as acupuncture, only it's free! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days. You will get relief.

PRESS THESE 4 POINTS ON YOUR BODY AND LOSE WEIGHT FAST ~ HealthyAeon

Press These 4 Points on your Body and Lose Weight Fast - Fine Living Advice Acupuncture and acupressure for thousands of years is helping people to solve numerous health problems. If you press these 4 points, you will lose weight very fast.

Sharing the same principles as foot reflexology using hands and fingers to stimulate facial muscles and nerve endings to open up the energy channels throughout the body.

Reflexology Tricks for Glowing Skin Sharing the same principles as foot reflexology using hands and fingers to stimulate facial muscles and nerve endings to open up the energy channels throughout the body.