The PCOS & Thyroid diet - What to eat when you have Hashimoto's & PCOS
Knowing what to eat when you have both PCOS & Hashimoto's can be challenging. Here's what I learnt after successfully losing 23kgs under 6 months with the simplest diet advice. Healing myself through food was the best thing that happened to me. I have now successfully chucked my supplements out the window!