Matoula Bidikoudi
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#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Good health is a state of complete physical, mental & spiritual well being of a person. Know how beneficial is yoga for health and fitness.

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

Il corpo è l'arco, asana è la freccia e l'anima è il bersaglio. Iyengar Body is the bow, asana is the arrow and the soul is the target.