Dr Oz exposed four foods you might be shocked to learn cause inflammation in the body. Try his Anti-Inflammatory Seasoning Mix and learn some healthy swaps. http://www.recapo.com/dr-oz/dr-oz-recipes/dr-oz-anti-inflammatory-seasoning-mix-frozen-yogurt-inflammation/
This spice can ease arthritis pain and swelling, boost your immunity, improve digestion and possibly prevent cancer and Alzheimer's! Click to learn what it is: http://www.womansday.com/health-fitness/nutrition/healing-foods?click=health#slide-10
Homemade Turtles - Fast, easy, no-bake and just 4 ingredients! Chewy, gooey, salty-and-sweet! Homemade always tastes better! Yum!!
Tight hips can be a problem for almost everyone, especially dancers. These 8 stretches from @POPSUGARFitness can help!
Love this idea for a kitchen/dining area tree....a large mixing bowl would work too....may have to try this one))) Thanks for posting!
Newfoundlands on patrol! Wow, we used to have one, they are awesome!