Mattina Farkona

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Mattina Farkona
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Double trouble by Phil Lietz

Double trouble by Phil Lietz

Brazilian Jiu Jitsu Fighters: Triangle Choke Attempt - Heraldry ...

Brazilian Jiu Jitsu Fighters: Triangle Choke Attempt - Heraldry Version: bottom fighter goes for a triangle choke with his legs as the top fighters punch is blocked and held. by vectorbomb, via ShutterStock

Improve your Muay Thai workouts with better training routines and drills. List of Muay Thai exercises to take your fighting to the next level

Brazilian Jiu-Jitsu Truth what white belts should hear....I'm a white belt and I'm not going to quit but I can't wait for it to click. It makes me excited and want to work hard.

Brazilian Jiu-Jitsu Truth what white belts should hear.I'm a white belt and I'm not going to quit but I can't wait for it to click. It makes me excited and want to work hard.