With so many vitamin and mineral buzzwords, reading food packaging can feel like swimming in an alphabet soup! So what’s all the fuss over those nutrients vitamin A through zinc? Read on to understand why these essential nutrients are, well, so essential.
These are seriously yummy.- Drain and rinse 1 can of chickpeas and add to a bowl. Add 1 tablespoon of olive oil, ½ teaspoon of salt, and ½ teaspoon of cayenne pepper and toss to coat. Arrange in a single layer on a foil-lined baking sheet and bake for
With less than eight ingredients and under 20 minutes of active prep-time, this week's Greatist recipe for a healthy (dressing-free!) quinoa salad is a perfect side-dish without the added calories and carbohydrate-overload.
Cake Batter Bark: Melt dark chocolate and spread on parchment. Melt white chocolate and whisk in 3 tsp of white cake batter. Pour white chocolate on dark chocolate. Sprinkle with sprinkles and let harden in the fridge.
Barbecue Roasted Salmon Recipe- use Pineapple juice and brown sugar add sweetness while chili powder and cumin provide the traditional smoky flavor. The result is a heart-healthy dish with plenty of spice
Cheesecake Filled Chocolate Easter Eggs - This recipe could not be any easier; there's no baking involved and it takes hardly any time to create these cute Cheesecake-Filled Chocolate Easter Eggs with a 'yolk' made of passionfruit sauce.