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These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

Incorporate this 390 rep medicine ball ab routine into your cardio and strength training to sculpt a tighter torso and flatter abs.

Incorporate this 390 rep medicine ball ab routine into your cardio and strength training to sculpt a tighter torso and flatter abs.

diy beaded friendship bracelet

diy beaded friendship bracelet

This Is What Happens When You Do 30 Burpees Every Day for 15 Days

This Is What Happens When You Do 30 Burpees Every Day for 15 Days

There are some great fat burning ab-excercises and in our document we’ll show you 10 straightforward excercises that can be done at home and reduce your belly fat naturally.

There are some great fat burning ab-excercises and in our document we’ll show you 10 straightforward excercises that can be done at home and reduce your belly fat naturally.

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Fitness+and+healthy+body:+8+minutes+abs+2.0

Fitness+and+healthy+body:+8+minutes+abs+2.0

At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.

At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.

This is a Quick HIIT Treadmill Workout I use when I've not got time to put in a long run or the weather outside is awful.  I love this workout as it get the heart pumping and I get a post workout buzz once it's finished! http://www.busyfitmama.com/quick-hiit-20-minute-treadmill-workout/

This is a Quick HIIT Treadmill Workout I use when I've not got time to put in a long run or the weather outside is awful. I love this workout as it get the heart pumping and I get a post workout buzz once it's finished! http://www.busyfitmama.com/quick-hiit-20-minute-treadmill-workout/

TRX Full Body Workout

TRX Full Body Workout