Paper-Stuffed Christmas Ornament A clear ornament ball stuffed with cut up pages from an old book and sheet music adds a handmade accent to any bibliophile's Christmas tree. Learn more about this project.
That is, combine the intense sessions of exercise with a healthy and balanced diet. But it is not always easy to bring rich and healthy foods to our mouths. Especially if we spent the day away from home and succumbed to the comfort of the prepared food.