Melani

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Melani
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Good post by @myo_kinetics ‼️ . “How to breathe correctly . There are two ways of breathing, chest breathing and diaphragmatic. Chest breathing involves the accessory respiratory muscles to expand the rib cage allowing for shallow breaths. While diaphragmatic uses the diaphragm muscles to create negative pressure in the lungs, this leads to a greater amount of air to be taken up by the lungs. Since the diaphragm is specifically designed for breathing it is less prone to fatigue than the…

Good post by @myo_kinetics ‼️ . “How to breathe correctly . There are two ways of breathing, chest breathing and diaphragmatic. Chest breathing involves the accessory respiratory muscles to expand the rib cage allowing for shallow breaths. While diaphragmatic uses the diaphragm muscles to create negative pressure in the lungs, this leads to a greater amount of air to be taken up by the lungs. Since the diaphragm is specifically designed for breathing it is less prone to fatigue than the…

Diaphragm Breathing Exercises | Diaphragmatic breathing while lying down

Diaphragmatic breathing involves the contraction of the diaphragm, which is a muscle that acts as a partition between the chest cavity and the abdominal cavity. This Buzzle write-up explains this breathing technique along with its benefits.

Coffee Bag Bean Bag Chair: Designed by Johanna Hansson, this comfy beanbag chair is made using eight used coffee bags.

“ Coffee Fellow is … made from eight recycled coffee bean sacks with original prints from coffee plantations around the world. … All sacks have individual looks that depend on which coffee beans are.

thedjournalguidetocoffee: “ So, where we left off: the green coffee beans are spinning happily in a heated steel drum. At about 165°C, or about four minutes after starting, the beans have lost most of their water content and are turning from green to...

thedjournalguidetocoffee: “ So, where we left off: the green coffee beans are spinning happily in a heated steel drum. At about or about four minutes after starting, the beans have lost most of their water content and are turning from green to.

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