24 hours diet - cool 7 day, full body, at home, body weight workout. This simple but effective workou. - Now you can lose weight in 24 hours! The E-Factor Diet
8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays! These are all simple* quick and easy* healthy recipes. Back To Her Roots
10 wk at home workouts
One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture. Stay strong and looking good on your trips by doing variations on this reverse plank.