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Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help.

Instantly Open Tight Hips With These 8 Stretches

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help.

yoga

yoga

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

Vrschikasana - Scorpion pose

Vrschikasana - Scorpion pose

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