EVERY GIRL SHOULD READ THIS. All about what to do/how to act if an attacker comes at you. And how to keep yourself from that ever happening. I read this and its actually really creepy to think you would ever have to use it but very very helpful to know if you ever did have to use these tips please everyone should read this
Basic Self-Defense Moves Anyone Can Do (and Everyone Should Know)
Would you be able to defend yourself and your loved ones if someone were to physically attack you? It’s a question most of us don’t want to consider, but violence is, unfortunately, a fact of life. Thankfully, regardless of strength, size, or previous training, anyone can learn several effective self-defense techniques. Here’s how to prepare for and stay safe in common real-world violent situations.