Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future.
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The juice that helps eliminating uric acid Ingredients: – 1 medium sized cucumber; – 2 pieces of celery; – 1 slice of lemon; Mode of preparation: Wash, cut them and blend the ingredients. Drink the juice obtained once or twice a day.
Turmeric Lemonade Ingredients: 4 cups cold filtered or sparkling water 2 tablespoons freshly grated or powdered turmeric 4 tablespoons maple syrup or honey (you could even do half of each) Juice of 1 lemons Optional: add the juice of 1 blood orange
FYI-Hypothyroidism is a condition characterized by abnormally low thyroid hormone production. There are many disorders that result in hypothyroidism. These disorders may directly or indirectly involve the thyroid gland. Because thyroid hormone affects gro
Serotonin and have a unique relationship! Did you know that of serotonin is actually manufactured in your gut, not in your brain! A moody gut=a moody brain! This explains why so many people I personally know are coming off anti-depressants