Mikaela Kourtidou

Mikaela Kourtidou

Mikaela Kourtidou
More ideas from Mikaela
The East Side Gallery is the longest preserved stretch of the Berlin Wall | 10 Awesome Things to Do and See in Berlin

The East Side Gallery is the longest preserved stretch of the Berlin Wall

Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. It’s easy, make ahead recipe and freeze well.

Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. It’s easy, make ahead recipe and freeze well. (Vegetable Recipes For Kids)

Are There Really Naked People In Naked Yoga?

Ever wondered what this is? This crackbrained fad of obscurity is the fastest growing plastic surgery in the west. and it's a tragedy.

Cellulite blasting workout - Mrs. Murphys Law of Fitness

Cellulite is the dreadful word women never want to hear, let alone experience. It has many causes and treatments to reduce and ultimately eliminate it with healthy eating and proper nutrition. Learn everything about the unwanted cottage cheese here!

Superwoman Plank

The Superwoman Plank is a great way to work out your arms and core at the same time — it's a double whammy!

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

It's not easy to get out of bed for your morning workout . so why not ease your way into it by starting in bed? Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

Straddle Crunch + Midline Crunch: Flab, you're on notice. These six exercises from Jennifer Widerstrom will tighten your abs, legs, arms, and more.

Straddle Crunch Midline Crunch: Jen Widerstrom's six-move exercise routine targets all the common trouble zones, firming you up where you want and need it most.