MikeNicoleXO
Περισσότερες ιδέες από το MikeNicoleXO
love the shower tile— large, so less grout to clean

love the shower tile— large, so less grout to clean

Giant Cinnamon Roll

Giant Cinnamon Roll

Nobody will believe that this creamy fudge is dairy-free, sugar-free, and paleo.

Nobody will believe that this creamy fudge is dairy-free, sugar-free, and paleo.

Nobody will believe that this creamy fudge is dairy-free, sugar-free, and paleo.

Nobody will believe that this creamy fudge is dairy-free, sugar-free, and paleo.

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Crossfit: Fun WoD---I would change the run to 500-400-300-200-100.

Crossfit: Fun WoD---I would change the run to 500-400-300-200-100.

47 gilla-markeringar, 1 kommentarer - Reebok CrossFit Miami Beach (@reebokcfmb) på Instagram: "Friday | 04.28.2017"

47 gilla-markeringar, 1 kommentarer - Reebok CrossFit Miami Beach (@reebokcfmb) på Instagram: "Friday | 04.28.2017"

"FREAK" Benchmark WOD (a combination of Fran, Eva, Annie and Kelly): 21 Thrusters (95/65 lb); 21 Pull-Ups; 800 meter Run; 30 Kettlebell Swings (1.5/1 pood); 30 Pull-Ups; 50 Double-Unders; 50 AbMat Sit-Ups; 400 meter Run; 30 Box Jumps (24/20 in); 30 Wall B https://www.kettlebellmaniac.com/kettlebell-exercises/

"FREAK" Benchmark WOD (a combination of Fran, Eva, Annie and Kelly): 21 Thrusters (95/65 lb); 21 Pull-Ups; 800 meter Run; 30 Kettlebell Swings (1.5/1 pood); 30 Pull-Ups; 50 Double-Unders; 50 AbMat Sit-Ups; 400 meter Run; 30 Box Jumps (24/20 in); 30 Wall B https://www.kettlebellmaniac.com/kettlebell-exercises/

Crossfit: Fun WoD---I would change the run to 500-400-300-200-100.

Crossfit: Fun WoD---I would change the run to 500-400-300-200-100.

38 Small yet super cozy living room designs

38 Small yet super cozy living room designs