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Motivation- keep working out

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Mikes Workouts
a one - hour workout is 4 % of your day no exercises
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Motivation Fitness
25 fitness motivation quotes to keep you focused
If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes for women will give you the boost you need to get the sexy, defined body you deserve. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)
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This shit aint easy..dont look for the easy way out..Nobody wants to work hard these days. Everybody wants, the easy way, the 20 minute abs, the 10 minute this.. FUCK THAT! … Come to the gym, work your ass off, EARN IT (Source: bright-happy-healthy)
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