Christine Rocas - Joffrey Ballet photograph by Gina Uhlman Article: The Art of Stretching - All dancers want to be flexible. Stretching correctly yields the best results and helps prevent injury. I wish I was a ballerina.
I miss ballet fiercely. I miss being able to touch my knees with my nose, do splits, feel graceful in front of a mirror, look amazing in tight clothing, and be flexible without grimacing. I miss that life
How an Ex-Ballet Dancer Succeeded by Thinking Outside the Barre - When Hollywood called, a former New York City Ballet dancer turned to the web to keep her back-home fitness clients on track. B for Ballet