The Not-Too-Crazy Detox
When people tell me they're on a strict, long-term diet I get completely mixed feelings. Example: the paleo diet. If a person tells me they are on the paleo diet, my first thought is always "this person is either clinically insane or has never been to the Cheesecake Factory," and my second thought is generally "that's really impressive, I want to try that!" .....until reality kicks in. I cannot even commit to watching The Mindy Project two weeks in a row, let alone change my entire diet…
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Hello Autumn breakfast. Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes
Watermelon Breeze 3 cups cubed chilled watermelon 1 cup coconut water squeeze of fresh lime Ice if needed Sprig of mint Put all ingredients in blender. Blend until smooth. Makes two servings. 90 calories per serving. HOLY YUM gunna make this in the summerr!
Vanilla Bean Frap
I am addicted to these things..\r\nI moved to Australia last year from Southern California and needless to say I practically lived at Starbucks. They don't have to many stores here and most don't sell the drinks I normally buy. I had a friend who worked there for a long time then she quit so she gave me a simple recipe to make them from home.
Anti-Aging Pineapple Banana Green Smoothie
Blog post at A Harmony Healing : This luscious green smoothie will transport you to a beautiful tropical island with its blend of juicy pineapple, sweet banana, refreshing l[..]
Bottoms Up :: Peach, Kale & Coconut Smoothie
Sorry guys, but for today's edition of Bottoms Up, we're keeping it clean with a recipe that involves no last-minute