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Black Eyed Pea Soup, Black Eyed Peas, Zone Diet, The Last Meal, Fresh Vegetables, Sweet Potato, Meals, Cooking, Blue

Black Eyed Pea Soup

Black Eyed Peas

Fresh Vegetables

Blue Zones Recipes, Zone Recipes, Diet Recipes, Vegetarian Recipes, Organic Vegan Recipes, Delicious Healthy Recipes, Healthy Soups, Heart Healthy Diet, Kitchens

Blue Zones Recipes

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White Onion, Extra Virgin Olive Oil, Julia, Carrots, Favs

Extra Virgin Olive Oil

Eat to promote longevity with this Greek stew that is packed with vegetables and finished with heart-healthy olive oil. Stew Recipes, Cooking Recipes, Healthy Recipes, Healthy Foods, Yummy Recipes, Cooking Tips, Kitchen Recipes

Cooking Recipes

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Kitchen Recipes

Eat to promote longevity with this Greek stew that is packed with vegetables and finished with heart-healthy olive oil.

Chickpea Caesar Salad - Blue Zones Chickpeas Spinach Recipe, Spiced Chickpeas, Beans Recipes, Vegetarian Cooking, Vegetarian Dinners

Chickpeas Spinach Recipe

Spiced Chickpeas

Vegetarian Cooking

Vegetarian Dinners

Chickpea Caesar Salad - Blue Zones

This bountiful dish is eaten for lunch every day by the world’s longest-lived family, the Melises. Traditionally, it is made with whatever is growing in the garden, but it always includes beans and fregula, a toasted pebble-size semolina pasta that is popular in Sardinia. Fregula can be purchased at Italian markets or online. If you … Whole Food Recipes, Vegan Recipes, Minestrone Soup, Diet Food To Lose Weight

Whole Food Recipes

Minestrone Soup

Diet Food To Lose Weight

This bountiful dish is eaten for lunch every day by the world’s longest-lived family, the Melises. Traditionally, it is made with whatever is growing in the garden, but it always includes beans and fregula, a toasted pebble-size semolina pasta that is popular in Sardinia. Fregula can be purchased at Italian markets or online. If you …

Forget boring meat and potatoes – tonight it’s all about beans and sweet potatoes! Sweet potato is one of the foundational foods for centenarians in Okinawa and it is a great fuel food with its combination of simple and complex carbohydrates. When combined with kale in this recipe, it’ll give you a whopping dose of … Celeriac Recipes, Curry Recipes, Delicious Recipes, Recipe Tasty, Vegan Menu, Vegan Diet, Vegan Food, Yummy

Celeriac Recipes

Delicious Recipes

Forget boring meat and potatoes – tonight it’s all about beans and sweet potatoes! Sweet potato is one of the foundational foods for centenarians in Okinawa and it is a great fuel food with its combination of simple and complex carbohydrates. When combined with kale in this recipe, it’ll give you a whopping dose of …

Eggplant and zucchini are popular vegetables in Italy. Serve this Sardinian take on eggplant parmesan with whole wheat pasta, or eat it as a main dish all on its own. Wellness Recipes, Vegetable Recipes, Detox Recipes, Healthy Meals, Eggplant Dishes

Wellness Recipes

Vegetable Recipes

Eggplant Dishes

Eggplant and zucchini are popular vegetables in Italy. Serve this Sardinian take on eggplant parmesan with whole wheat pasta, or eat it as a main dish all on its own.

This bountiful dish is eaten for lunch every day by the world’s longest-lived family, the Melises. Traditionally, it is made with whatever is growing in the garden, but it always includes beans and fregula, a toasted pebble-size semolina pasta that is popular in Sardinia. Fregula can be purchased at Italian markets or online. If you …

This bountiful dish is eaten for lunch every day by the world’s longest-lived family, the Melises. Traditionally, it is made with whatever is growing in the garden, but it always includes beans and fregula, a toasted pebble-size semolina pasta that is popular in Sardinia. Fregula can be purchased at Italian markets or online. If you …