Mirto

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Mirto
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View your life through rose-colored glasses with this rose gold color palette from BEHR Paint. These light blush hues are a subtle, elegant way to bring some color into your home. Explore different color options like Life Is A Peach, Pink Quartz, and Conch Shell to find the perfect shade to fit your style. Pair these modern pastel colors with light grays and creams to create a glamorous look in your home.

View your life through rose-colored glasses with this rose gold color palette from BEHR Paint. These light blush hues are a subtle, elegant way to bring some color into your home. Explore different color options like Life Is A Peach, Pink Quartz, and Conc

How i #weighttrain #middlesplits = my nemesis I’ve been especially trying to work on my middle splits flexibility since fall...i feel…

How i #weighttrain #middlesplits = my nemesis I’ve been especially trying to work on my middle splits flexibility since fall...i feel…

STANDING HALF SPLIT Tips: - You want to warm up your splits and center slips as much as possible. Use the wall, it helps you square off your hips as well as, apply pressure to your split as you lean into the wall. Focus on keeping the top leg straight. The deeper you can forward fold the higher your leg will probably be able to go. Work on pulsing the leg off and on the ground for a great exercise on strengthening the hips.

STANDING HALF SPLIT Tips: - You want to warm up your splits and center slips as much as possible. Use the wall, it helps you square off your hips as well as, apply pressure to your split as you lean into the wall. Focus on keeping the top leg straight. The deeper you can forward fold the higher your leg will probably be able to go. Work on pulsing the leg off and on the ground for a great exercise on strengthening the hips.

Regiments

Regiments

Classic Glazed Donuts

Classic Glazed Donuts