Marina Kalliontzi

Marina Kalliontzi

Thessaloniki, Greece / "Fregio" Gelateria, Thessaloniki, Greece
Marina Kalliontzi
Περισσότερες ιδέες από το Marina
Not sure how to eat for fitness? Quick & easy guide to pre-workout meals! https://www.inkin.com/blog/en/The-Best-Pre-Workout-Foods

Not sure how to eat for fitness? Quick & easy guide to pre-workout meals! https://www.inkin.com/blog/en/The-Best-Pre-Workout-Foods

Craving This... Means You're Missing This...Great chart to show you what those cravings really mean, and how you can make a healthy choice to get rid of them!

Craving This... Means You're Missing This...Great chart to show you what those cravings really mean, and how you can make a healthy choice to get rid of them!

Healthy substitutions for just about any recipe!

Healthy substitutions for just about any recipe!

Do These 9 Things in Your Kitchen to Lose Weight

Do These 9 Things in Your Kitchen to Lose Weight

Healthy Food 10 Simple Choices

Healthy Food 10 Simple Choices

21 Detoxing Foods

21 Detoxing Foods

Smoothie Recipes for Everything -- Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster

Smoothie Recipes for Everything -- Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster

20 Post Workout Foods

20 Post Workout Foods

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.