Stavros Mitkoudis
Περισσότερες ιδέες από το Stavros
A guide to Healthy Living and being the best version of you!

A guide to Healthy Living and being the best version of you!

Great workout!

Great workout!

Mi sueño

Mi sueño

2ca5e0a2106efee16514fb80c0f10560.jpg (403×403)

2ca5e0a2106efee16514fb80c0f10560.jpg (403×403)

In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.

In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.

Allenamento brucia grassi, WOD, Workout, CrossFit http://thecrossfitdiary.wordpress.com/2014/07/21/the-amrap-workout/

Allenamento brucia grassi, WOD, Workout, CrossFit http://thecrossfitdiary.wordpress.com/2014/07/21/the-amrap-workout/

Meble ogrodowe z bloczków i palet

Meble ogrodowe z bloczków i palet

Cool shelf!!!

Cool shelf!!!

10 Amazing Cinder Block benches                                                                                                                                                     More

10 Amazing Cinder Block benches More

Create your own inexpensive, modern and fully customizable DIY outdoor succulent planter using cinder blocks, landscaping fabric, cactus soil, and succulents

Create your own inexpensive, modern and fully customizable DIY outdoor succulent planter using cinder blocks, landscaping fabric, cactus soil, and succulents