Περισσότερες ιδέες από το Stavros
WOD Monday 6/2/14 The Camille Challenge!

WOD Monday 6/2/14 The Camille Challenge!

Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta

Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta

A guide to Healthy Living and being the best version of you!

A guide to Healthy Living and being the best version of you!

Great workout!

Great workout!

Mi sueño

Mi sueño

2ca5e0a2106efee16514fb80c0f10560.jpg (403×403)

2ca5e0a2106efee16514fb80c0f10560.jpg (403×403)

In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.

In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.

Allenamento brucia grassi, WOD, Workout, CrossFit http://thecrossfitdiary.wordpress.com/2014/07/21/the-amrap-workout/

Allenamento brucia grassi, WOD, Workout, CrossFit http://thecrossfitdiary.wordpress.com/2014/07/21/the-amrap-workout/

Meble ogrodowe z bloczków i palet

Meble ogrodowe z bloczków i palet

Cool shelf!!!

Cool shelf!!!