We need to make exercises for our eyes on a regular basis if we want to maintain them healthy, as eye muscles are like any other muscles in our body.
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Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/
The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:
Acupressure Points for Headache & Migraines
Experience incredible pain relief method simply by putting a clothespin on your ear.
Massage This Point For 45 Seconds: What Will Happen To Your Body Will Leave You Speechless!
so i've been having stress and anxiety headaches..great