Packing for the Middle East
Middle East Travel Capsule Wardrobe- Outfit Ideas
Scorpion stretch using therabands
This exercise helps find your true turnout, from Dance Teacher magazine #ballet
Theraband for stretching and flexibility - ballet, scorpion, arabesque, attitude - YouTube
Flex and point theraband exercise. Click on photo to read my article on improving your feet and pointe work!
Beautiful ballerina bride carrying her ballet slippers | Aaron Watson Photography on The Lovely Find
8 Stretches Your Tight Hips Are Begging For
Back flexibility stretches
Increasing flexibility in your back.