Mary
Περισσότερες ιδέες από το Mary
Great site. Click on the body part you want to work on and it will give you the exercises to do.

Great site. Click on the body part you want to work on and it will give you the exercises to do.

Do This for Just 6 Minutes Every Day - Here's What Happens to Belly Fat | Female Fit Body

Do This for Just 6 Minutes Every Day - Here's What Happens to Belly Fat | Female Fit Body

Dyi wrap! Spread a layer of vicks vapor rub on your tummy. Mix 1/4cup coffee grounds with about 2tablespoon coconut oil into a paste rub on. Wrap about 4 layers of saran wrap on and sit for 30min then shower and see results!

Dyi wrap! Spread a layer of vicks vapor rub on your tummy. Mix 1/4cup coffee grounds with about 2tablespoon coconut oil into a paste rub on. Wrap about 4 layers of saran wrap on and sit for 30min then shower and see results!

Detox Water

Detox Water

14-Day Low FODMAP Diet Plan for IBS - Week 1. If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan is for you. Click through to see more: http://www.dietvsdisease.org/low-fodmap-diet-plan-for-ibs/

14-Day Low FODMAP Diet Plan for IBS - Week 1. If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan is for you. Click through to see more: http://www.dietvsdisease.org/low-fodmap-diet-plan-for-ibs/

Specific tea recipes to cleanse specific things.

Specific tea recipes to cleanse specific things.

9 Butt Exercises That Really Work - Best Butt and Glutes Workouts

9 Butt Exercises That Really Work - Best Butt and Glutes Workouts

#Stability_Ball Exercises for abs core | fitness

#Stability_Ball Exercises for abs core | fitness

resistance band workouts

resistance band workouts

Need to get a ball. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

Need to get a ball. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.