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Collection by Maggie Demel • Last updated 9 weeks ago

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Maggie Demel
25 Journal Prompts for Self-Love and Confidence Building 25 journal prompts to help you boost your confidence, change your mindset and love yourself again. Self love journal prompts. Quotes Dream, Life Quotes Love, Self Love Quotes, Self Care Bullet Journal, Vie Motivation, Journal Writing Prompts, Bullet Journal Prompts, Memoir Writing, Love Journal

25 Journal Prompts for Self-Love and Confidence Building

25 Journal prompts for self-love and confidence building. A journaling challenge to help you grow your confidence and love yourself.

Positive coping skills can be so helpful when you are having a bad day or mood. Check out this list of 50 positive coping skills for anxiety and stress. Anxiety Coping Skills, Anxiety Tips, Anxiety Help, Stress And Anxiety, Cope With Anxiety, Therapy For Anxiety, Coping Skills For Depression, Anxiety And Depression, Coping Skills List

Positive Coping Skills For Stress And Anxiety

Positive coping skills can be so helpful when you are having a bad day or mood. Check out this list of 50 positive coping skills for anxiety and stress.

Anxiety Affirmations have been used extensively at our house and using them has been a huge success. Okay, let be real for a moment, I have anxiety and some days it's so bad I feel like a rhino is sitting on my chest. My shoulders will start to ache and m Anxiety Tips, Anxiety Help, Stress And Anxiety, Anxiety And Depression, Health Anxiety, Positive Affirmations Quotes, Affirmation Quotes, Raising Kids, Personal Development

Anxiety Affirmations - Lemonade Brain

Anxiety Affirmations have been used extensively at our house and using them has been a huge success. Okay, let be real for a moment, I have anxiety and some days it’s so bad I feel …

An Hour-by-Hour Roadmap to Your Most Productive Day Ever If your daily routine c. An Hourly Roadmap to Your Most Productive Day Ever If your daily routine could be tweaked a bit, you'll find a science-based template here. Good Habits, Healthy Habits, Healthy Day Routine, Health Routine, Healthy Carbs, Healthy Eating Tips, Wellness Tips, Health And Wellness, Wellness Plan

An Hour-by-Hour Roadmap to Your Most Productive Day Ever

If your daily routine could use a little optimizing, here’s a science-backed template.

 Affirmations: At the Beginning, Middle and End of your day I am a crazy bad A Momma with Dreams big enough to fill up every major league baseball stadium. It’s safe to say that I’m a bit on the ambitious side, and I believe everyone Mantra, Motto, The Words, Positive Thoughts, Positive Vibes, Quotes Positive, Positive Mindset, Positive Attitude, Positive Thinking Tips

Effortless Meditation!

Discover Zen12&trade, the powerful brainwave meditation MP3 program! Enjoy all the benefits of 1 hour’s advanced meditation, in just 12 minutes. Download here.

Want To Know How To Be Happy? Take This 30 Day Happiness Challenge! - Captivating Crazy Want To Know How To Be Happy? Take This 30 Day Happiness Challenge! - Captivating Crazy,Self-Care & Self-Love 30 Day Happiness Challenge Infrographic Vie Motivation, Morning Motivation, Business Motivation, Sport Motivation, Motivation Boards, Health Motivation, 30 Tag, What To Do When Bored, Things To Do When Bored For Teens

Want To Know How To Be Happy? Take This 30 Day Happiness Challenge! - Captivating Crazy

Want to know how to be happy in life? Take this amazing 30-day happiness challenge & find out how it's the little things in life that make us truly content!

Vision boards physical representations of specific goals and intentions. They are meant to be reminders of our values and dreams. Learn the ins and outs of creating effective vision boards here, with tons of inspiration! Plus--free journal prompts to Vision Boarding, Health Mantra, Affirmations, Vie Motivation, Goal Board, Creating A Vision Board, Mental Training, Specific Goals, Visualisation

Creating Effective Vision Boards - Spiritually Inspired

In this blog post, I intend to present a fun ritual for creating an effective vision board. Plus action steps to take once your vision board is completed.

Best Anxiety Affirmations to Use When You’re Having an Attack For a healthy and mindful end to your day, practice this nightly routine filled with natural anxiety relief and techniques that calm your mind and body to give you a better night& rest. Health Anxiety, Anxiety Tips, Anxiety Help, Social Anxiety, Stress And Anxiety, Anxiety And Depression, Things To Help Anxiety, Foods For Anxiety, Mental Health

For a healthy and mindful end to your day, practice this nightly routine filled with natural anxiety relief and techniques that calm your mind and body to give you a better night's rest.

How to Stop Stress Eating and Lose Weight The best way to weight loss in Recommends Gwen Stefani - Look here! Losing Weight Tips, Weight Gain, Weight Loss Tips, How To Lose Weight Fast, Weight Loss Program, Body Weight, Weight Loss Plans, Best Weight Loss, Healthy Weight Loss

How to Stop Stress Eating and Lose Weight

Learn how to stop stress eating, lose weight and get the life you want in just a few minutes. Ending emotional eating is the key. This is how.