More ideas from Moizog

Yoga Fitness Flow - These are something I used to incorporate. I need to start agin. The caption made me chuckle. The hip dip. Lol - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

The 5-minute full-body plank #workout that requires almost no movement... but you'll feel it working! : #fitness #health

24 hours diet - The full-body plank workout that requires almost no movement. but youll feel it working! - Now you can lose weight in 24 hours! The E-Factor Diet

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

6 minute Yoga for better Abs; work out: Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Μπιφτέκια λαχανικών χωρίς λάδι - myDiatrofi

Μπιφτέκια λαχανικών χωρίς λάδι - myDiatrofi

Δίαιτα με λεμόνι: Χάστε 1 κιλό την ημέρα – Τηλεγράφημα

Δίαιτα με λεμόνι: Χάστε 1 κιλό την ημέρα – Τηλεγράφημα