Vegetable Lasagna with White Sauce – IC Friendly Dinner
After all the turkey these past few weeks, let’s make some lasagna! Ingredients: 1 (10 oz.) pkg. frozen chopped spinach, thawed, drained thoroughly 2 cups cottage or ricotta cheese 1/2 cup gr…
Twice Baked Spaghetti Squash
Spaghetti squash is such a versatile vegetable, with its stringy flesh that really does resemble spaghetti noodles. Since it's relatively low carb, it makes a great alternative to pasta. I've come across some smaller spaghetti squash recently and found...
Chicken Pasta I
A wonderful change in light eating with pasta, chicken and vegetables. It is very low in fat and calories, but tastes delicious. Use your favorite pasta - we use mostaccioli pasta. Add some of your favorite veggies, if desired.
Foods to Avoid With Gastroparesis
Gastroparesis Gastroparesis means paralysis of the muscles of the stomach. It results in delayed emptying of food from the stomach into the small intestine. Sometimes this may lead to undigested food hardening into solid masses called bezoars....
English Fish and Chip Recipes - European Cuisine - Recipe.com
Browse the Web's best collection of English Fish and Chip Recipes, with pictures and easy to understand preparation instructions. Also, check out our Most Popular English Fish and Chip Recipes. Find what you're looking for - at Recipe.com
Sweet-Potato Alkaline Diet | Livestrong.com
Proponents of the Acid Alkaline Diet recommend eating at least 80 percent alkaline foods, such as sweet potatoes, and no more than 20 percent acid-forming foods to help your body maintain a healthy pH level. The idea is that eating too many acid-forming foods makes your blood more acidic and causes health problems.