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Yoga Poses: 7 Easy Best Yoga Poses for Beginners and Back Stretches at Home. You can even do these yoga workout in the morning http://www.yogaweightloss.net/best-yoga-position/
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YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a