Sun Dried Tomatoes in the Oven
Sun dried tomatoes are a delicious addition to many meals. They are also rich in lycopene, an anti-oxidant, which is beneficial to your overall health.
Feta Cheese Nutrition Is Powerful
Easier to digest and much less allergenic and inflammatory than cow’s milk cheeses, few of us take advantage of this cheese that was written about by Homer in the 8th century B.C. and should be a part of your anti-cancer, immune-boosting diet.
Why and How to Dry Your Own Herbs
How to dry your own herbs: Drying your own herbs is really easy. All you need is some string or twine and a warm, dry place with hooks or pegs to hang...
Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs