Journey

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Breathe
Breathe
Be kind to yourself as you try more gentle ways to move through each day
Be kind to yourself as you try more gentle ways to move through each day
Trying something new, even in small ways, is an act of courage
Trying something new, even in small ways, is an act of courage
Start small, grow gradually, and create something meaningful and enduring with time
Start small, grow gradually, and create something meaningful and enduring with time
two birds sitting on top of a nest with a quote above it that reads tap for more
We can seek out shared experiences to create something lasting and meaningful
Focusing is about knowing when and where to direct your focus
Focusing is about knowing when and where to direct your focus
an orange swirl with the words, let joy be joy even in the smallest ways
Let joy, be joy. Even in the smallest ways
Pacing yourself means you're learning to give energy where you need to and rest where you need to
Pacing yourself means you're learning to give energy where you need to and rest where you need to
an abstract painting with flowers on it and the words, here's to breathing deeply
Here's to breathing more deeply and focusing on what matters most.
an abstract painting with the words take many breaths as you can in this space
Take as many deep breaths as you can in this space
a poster with the words, every day is still brand new you are still learning new things to live for more
Every day is still brand new. You are still learning new things. You are not out of time
the sky with stars above it and a quote on it that says, it takes courage to imagine what the future could be
It matters that we continue to nurture the courage
an abstract painting with flowers and the words may you never forget the little lives grow
May you never forget all the little ways you've grown
an abstract painting with the words, may you never forget all the things for grace it took just to be here
May you never forget all the courage it took just to be here
an abstract painting with the quote in both words, it's not difficult to see what
How can I move through this, wave by wave, one breathe at a time?