Georgios Mougkros

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Greece  ·  Mechanical Engineer
Georgios Mougkros
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2018.03.27 --------------- SKILL  - Clean&Jerk Every 90"  8 sets: 1 Rep (find your 1RM of the day) --------------- WOD  "Grace" For Time: 30 Clean&Jerks (60/40kg) Cashout - 3 Rounds:  12 TTB  12 Pushups HR --------------- #mutinacrossfit #crossfit #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #skills #xeniosusa #roguefitness #strengthshop #supportyourlocalbox #crossfitgames #crossfitaffiliate

2018.03.27 --------------- SKILL - Clean&Jerk Every 90" 8 sets: 1 Rep (find your 1RM of the day) --------------- WOD "Grace" For Time: 30 Clean&Jerks (60/40kg) Cashout - 3 Rounds: 12 TTB 12 Pushups HR --------------- #mutinacrossfit #crossfit #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #skills #xeniosusa #roguefitness #strengthshop #supportyourlocalbox #crossfitgames #crossfitaffiliate

It’s the will Not the skill #BeMoreDoMore #crossfit #fitness

It’s the will Not the skill #BeMoreDoMore #crossfit #fitness

Goals!

Goals!