It is very common for most adults to skip breakfast in the morning due to lack of time or lack of appetite. However, for those who are trying to lose weight, this could be setting them up for failure later in the day. People who skip breakfast in the morn
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Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to… psoas exercises