I'm just trying to live healthy and get fit as well as laugh a little on the way. This is mostly inspirational and motivational pics and quotes. And a little bit of everything else to help me stay on track.
According to Running USA’s latest State of the Sport Report, there were million finishers in domestic races in and that number is only expected to continue its upward trend. It’s no wonder when you consider the growing body of medical research …
While running may not be for everyone, the benefits are indisputable. Keep reading to find out just a few more reasons why running could help you not only win the crown but also create a healthier bod(Womens Top For Work)
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Omit sugars~~Homemade Salad Dressing Mixes: Easy to make dry salad dressing mixes (ranch, Italian, and Greek). Just add a few simple ingredients and never buy salad dressing again. Read the post for the complete recipes!
Try these 10 clean and easy homemade spice blends. Make these at home with your own fresh herbs and spices. Includes recipes for DIY taco seasoning , ranch seasoning, Italian seasoning, chili seasonin (Homemade Mix)