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Pinned by Annie Wright, MA, MFTi. Visit me for many more resources at www.annie-wright.com.

Pinned by Annie Wright, MA, MFTi. Visit me for many more resources at www.annie-wright.com.

Self care tips courtesy of the Alzheimer's Association's Kentucky chapter. #Self-care #Burnout prevention

Self care tips courtesy of the Alzheimer's Association's Kentucky chapter. #Self-care #Burnout prevention

Are you thinking rationally?Checklist of Cognitive Distortions. (CBT & understanding your thought processes - anxiety, stress, panic & depression)

Are you thinking rationally?Checklist of Cognitive Distortions. (CBT & understanding your thought processes - anxiety, stress, panic & depression)

☼ ☾

☼ ☾

...patience.

...patience.

same.

same.

Macramé hanging planters - by Craft & Creativity

Macramé hanging planters - by Craft & Creativity

Feeling #powerful begins with inner strength. www.levo.com:

Feeling #powerful begins with inner strength. www.levo.com:

5 Minutes to a More Productive Day

5 Minutes to a More Productive Day