Nutrition & Weight Loss
Weight Loss & Weight Management tools, ideas, and recipes that work. Eating healthy for getting to and maintaining your muscle, bone, heart and blood health.
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Tofu noodles pick up the flavor of anything you mix with them. My personal opinion; Spaghetti cut Shirataki have the best texture, closest to the real deal. How low carb it ends up depends entirely on what you add. Here I use chive flavored cream cheese and tossed in leftover salmon. I nuke the noodles […]
This zero carb recipe is all you need! It's super cheesy and delicious, and you will never miss eating bread again. It's low carb, gluten free, sugar free, and has no eggy taste! Made without almond flour or coconut flour. Just lots of cheese, garlic powder and an egg. Quick, simple and easy! #keto #lowcarb #zerocarb #instrupix