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Nutrition & Weight Loss
Weight Loss & Weight Management tools, ideas, and recipes that work. Eating healthy for getting to and maintaining your muscle, bone, heart and blood health.
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Margo Kamin - Fitness & Nutrition
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Tofu Noodles
Tofu noodles pick up the flavor of anything you mix with them. My personal opinion; Spaghetti cut Shirataki have the best texture, closest to the real deal. How low carb it ends up depends entirely on what you add. Here I use chive flavored cream cheese and tossed in leftover salmon. I nuke the noodles […]
Shirataki Noodles
No Carb Spaghetti using Shirataki noodles
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This zero carb recipe is all you need! It's super cheesy and delicious, and you will never miss eating bread again. It's low carb, gluten free, sugar free, and has no eggy taste! Made without almond flour or coconut flour. Just lots of cheese, garlic powder and an egg. Quick, simple and easy! #keto #lowcarb #zerocarb #instrupix
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OMG so good and better than potato fries! These healthy zucchini fries are baked in the oven and loaded with parmesan cheese and herbs. Perfect way to enjoy friends without all the greasy deep fried guilt.
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Ever wonder how to make a classic recipe a little healthier? The best alternative is to opt for baking over frying. This delicious Teriyaki Chicken recipe does just that!
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Black Forest Smoothie -- naturally sweet and loaded with antioxidants. You'd never believe it's super healthy! || runningwithspoons.com #vegan #healthy
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