Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! // Health and Fitness
Ustrasana-Camel Pose-B E N E F I T S — Stretches the entire front of the body, the ankles, thighs and groins, — Abdomen and chest, and throat — Stretches the deep hip flexors (psoas) — Strengthens back muscles — Improves posture — Stimulates the organs of
candle and flower reception wedding flowers, wedding decor, wedding flower centerpiece, wedding flower arrangement, add pic source on comment and we will update it. can create this beautiful wedding flower look.
Mason Jar centerpiece for wedding or outdoor party. Add candlelight to create a romantic atmosphere and mason jars will add a rustic touch. Fill jars with water.Tie a string to top of jar with a secure bow. Add floating long burning candle in each jar.