Περισσότερες ιδέες από το Maria
upper cross syndrome

upper cross syndrome

Lower Body Cross Syndrome

Lower Body Cross Syndrome

Effect Of Pelvic Tilt and Hip/Knee Hyperextension On Lower Body Posture.

Effect Of Pelvic Tilt and Hip/Knee Hyperextension On Lower Body Posture.

core-muscles-stability

core-muscles-stability

core-muscles-stability

core-muscles-stability

Glute-muscles

Glute-muscles

transverse abdominis - Αναζήτηση Google

transverse abdominis - Αναζήτηση Google

The Secret to Serving Size Is In Your Hand

The Secret to Serving Size Is In Your Hand

Tap Tap Tap . . ..  That's all it takes to give your immune system the boost it needs to be stronger and more resilient this cold & flu season.  Gently tapping the middle of the chest on the sternum (breastbone) helps stimulate the thymus which is nestled in behind. Do this for a few minutes at a time throughout the day.  .

Tap Tap Tap . . .. That's all it takes to give your immune system the boost it needs to be stronger and more resilient this cold & flu season. Gently tapping the middle of the chest on the sternum (breastbone) helps stimulate the thymus which is nestled in behind. Do this for a few minutes at a time throughout the day. .

Romana Kryzanowska: Pilates Living Legend

Romana Kryzanowska: Pilates Living Legend