Women Living Well
I just love today’s webcast featuring Clare Smith from Peak313.com. If you have not heard her speak before I think you will be REALLY encouraged by her Godly message about our health. Her keynote runs for the first 20 minutes. Then Karen Ehman from KarenEhman.com and Janelle from ComfyInTheKitchen.com join me on the couch for a discussion about our health and weight struggles. (if you cannot see the video – click here) Here are some extra resources from Peak313.com 30 Minute or Less Clean…
I haven’t had time to update, but I wanted to at least write a quick “fitspiration” post. On the journey to get healthy, everyone experiences moments of doubt. You aren’t su…
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Quotes about Life
One day at a time – this is enough. Do not look back and grieve over the past for it is gone. And do not be troubled about the future, for it has yet to come. Live in the present, tomorrow is never promised, so make it so beautiful it will be worth remembering. Happiness is a journey, just as life is. Enjoy the ride.
Motivation!! You CAN Get through Today!!
Weight Watcher Girl: Motivation!! You CAN Get through Today!!
Pesto Pasta with Sun Dried Tomatoes and Roasted Asparagus - Damn...
A quick and easy dish for those busy weeknights, and it is chockfull of veggies!
10 Bible Verses for Your Weight Loss Journey
Losing weight is easier when you bring Scripture in! Use these 10 Bible verses for your weight loss journey to add power, hope, motivation, & encouragement.
Is Manuka Honey Even Healthier than Normal Raw Honey?
Manuka honey benefits extend to sore throats, digestive illness and even SIBO. Learn how to find the best type, how to use and even recipes.