my small world

my small world

my small world
More ideas from my small
I love this picture! but the tip is good too :) (2. Relieving Stress- Want to know how to motivate yourself to workout? Tell yourself it’s a perfect stress reliever. And it is! Running, cycling, jumping rope, or any cardio type of exercise will help your body relieve stress and relax. How’s that for motivation!)

Relieving Stress- wanna work out, then tell yourself it’s a perfect stress reliever. Running, cycling, jumping rope, or any cardio type of exercise will help your body relieve stress and relax. How’s that for motivation