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Zero degrees heat , no hair curlers and no curling iron . I will present you an easy way to curl your hair. Do this before you go to sleep . After you wash your hair , keep it in the towel as water is well absorbed . Keep the towel on your head about…

Zero degrees heat , no hair curlers and no curling iron . I will present you an easy way to curl your hair. Do this before you go to sleep . After you wash your hair , keep it in the towel as water is well absorbed . Keep the towel on your head about…

insanity-workout-before-and-after  Very glad I'm doing insanity

insanity-workout-before-and-after Very glad I'm doing insanity

15 inspiring before and after weight loss stories (even has some HUGE transformations)

15 inspiring before and after weight loss stories (even has some HUGE transformations)

If-a-person-always-leaves-you-with-mixed-feelings,-uncertainty-and-an-unsettled-mind,-you-dont-need-to-place-your-energy-there

If-a-person-always-leaves-you-with-mixed-feelings,-uncertainty-and-an-unsettled-mind,-you-dont-need-to-place-your-energy-there

No tricks or secrets. Eat clean and train hard. Period.

No tricks or secrets. Eat clean and train hard. Period.

Inspirational Quotes About Moving On

Inspirational Quotes About Moving On

Toxic people. A recovery from narcissistic sociopath relationship abuse.

Toxic people. A recovery from narcissistic sociopath relationship abuse.

7 Exercises You can Do while Sitting Down (If you are too busy to work out, you can fit these in!) :)

7 Exercises You can Do while Sitting Down (If you are too busy to work out, you can fit these in!) :)

The cost of getting lean

The cost of getting lean

Do you have a dream but you're afraid your personality or dedication won't take you there? This flowchart will help you achieve your goals every time.

Do you have a dream but you're afraid your personality or dedication won't take you there? This flowchart will help you achieve your goals every time.