More ideas from nad
insanity-workout-before-and-after  Very glad I'm doing insanity

"My Insanity Before and After Photo. I didnt lose much on the scale, only about 10 lbs. but gained so much lean muscle. Love this program! I also did mins of empty stomach AM cardio about times a week.

Turn criticism into greatness

“Take criticism, smash it into dust, add COLOR and use it to paint breathtaking images of unicorns frolicking through endless fields of GREATNESS. Spencer Reid from Criminal Mind) :)

"You will find that people will always have opinions about your decisions. Don’t take it personally, it’s simply because they're not courageous enough to take action in their own lives. Be a leader in your life and pay no mind to those who lack the courage to do the same in theirs." - #stevemaraboli #quote

You will find that people will always have opinions about your decisions. Don’t take it personally, it’s simply because theyre not courageous enough to take action in their own lives. Be a leader in your life and pay no mind to those who lack