More ideas from nadia
Cellulite is the dreadful word women never want to hear, let alone experience. It has many causes and treatments to reduce and ultimately eliminate it with healthy eating and proper nutrition. Learn everything about the unwanted cottage cheese here! #cellulite #cellulitetreatments

Want to get rid of that cellulite (lumpy fat deposits under the skin)? Grapefruit juice is one of the best fat-burning foods and a cellulite remover JUICE RECIPE (makes one portion): - 1 large grapefruit - 2 oranges - lemon - inch ginger root piece

Flat tummy water. Lemon to help with digestion, wrinkles, weight loss. cucumbers to promote clear skin, flushing out water, and building healthy muscle tissue. mint to help keep your mouth clean and reduce headaches and stomach aches. ginger for circulation, clearing up sinuses, and promoting joint health.

Flavored water is very refreshing, and pairing up these ingredients that aid in digestion has lead to what I call flat belly water. Benefits: Lemon Is a superfood that aids in digestion, plus, Dr. Oz says could “be a wrinkle fighter”.