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The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your m...

Weekly Meal Planning: The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your meals

Top 10 Skinny Pasta Recipes

Skinny Chicken & Broccoli Alfredo - Iowa Girl Eats [This was a delicious recipe, and the leftovers are also great. I was feeling incredibly lazy, so made mine without chicken or broccoli, and it was still really yummy.