Namaha Yoga

Namaha Yoga

Namaha Yoga School is a collection of the best yoga teachers, who have gathered together to teach what they love.
Namaha Yoga
Περισσότερες ιδέες από το Namaha
Reviving Euphoria | Meditation #mindandbody #exercise #weightloss

Reviving Euphoria | Meditation #mindandbody #exercise #weightloss

Would you like to see the best free guided meditations for healing? Find out…

Would you like to see the best free guided meditations for healing? Find out…

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Transitions – Namaha Yoga School

Transitions – Namaha Yoga School

I have used most of these and I love them

I have used most of these and I love them

The Top Ten Books To Have For Yoga Teacher Training

The Top Ten Books To Have For Yoga Teacher Training

Ahimsa, nonviolence, is the first of the 5 Yamas in the first Limb of Yoga.

Ahimsa, nonviolence, is the first of the 5 Yamas in the first Limb of Yoga.

How to fix upper back and neck pain with a foam roller.

How to fix upper back and neck pain with a foam roller.

You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …