Squeeze one whole lemon and add a tablespoon of baking soda until you make a thick creamy paste. Leave on for up to 20 min, then rinse with cold water. Make sure you make a thick creamy paste. If it's too watery, add more baking soda.
Joining gym is a kind of phobia to many people. They are mostly scared of the heavy exercising tools moreover a heavy fee that you have to pay every month as gym charge. All these things prevent maximum people to go gym. As a result of this, some people a
circuit workout: This circuit workout takes 30 minutes. Set an interval timer for 6 rounds of 40 seconds of work and 20 seconds of rest. Youll stay at each station (exercise) for 6 minutes before moving on to the next and resetting your interval timer.