3 month workout plan...need to hang this on the fridge
30 Day Bedtime Workout
So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!
6 Weeks Home Workout Plan
Strength Training Guide for Women.
Brace yourself for a heart pumping, metabolism loving, sweat drenching, high intensity,workout! This is your NEW HIITy BITTY BIKINI routine!!
This 28-Day Challenge Will Get You To Actually Start Working Out