Nancy Tsianti
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Woot! It's almost Spring and I can't wait to change the wardrobe. Get lot's of inspiration with these 30 Cute Spring Outfits to Try this year!!!

This just shows how you can take a pair of boyfriend jeans and dress them up with a pair of pumps. 60 Stylish Spring Outfits For Your 2015

For the Beginner Yogi- Where to start and what to know in Yoga  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

How to avoid wrist pain in yoga! Something I hear from beginner students all the time is that when in downward dog their wrists hurt. Here are some of the most simple ques to avoid wrist pain.

Find Peace In Chaos - Yoga Tank

Find Peace In Chaos - Yoga Shirt - Peace Shirt - Yoga Top - Yoga Clothes - Women's Yoga Tops - Women's Yoga Clothes - Yoga - Women's Yoga

RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back bending but can be used for my other sequences too. So no this isn't a sequence that will get you INTO something but it is just as if not more important. The majority of us live lives where we are all go go go & closing or restorative…

RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back b

Mudras of the 7 chakras. #mudras #chakras #yoga

Reiki - Mudras of the 7 chakras. Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.