Athena Mourkousi

Athena Mourkousi

Athena Mourkousi
Περισσότερες ιδέες από το Athena
Exercises to Get Rid of Arm Fat and Tone Your Triceps - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Exercises to Get Rid of Arm Fat and Tone Your Triceps - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Different types of yoga Hatha-Yoga: Más

Different types of yoga Hatha-Yoga: Más

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - 1. DOWNWARD FACING DOG 5mins Man will you feel this in the shoulders but get up close & personal with your foundation & all harder poses will feel easier - 2. HIGH PLANK 2mins This will force you to not let the hips drop & really lift through the core, great for those who have very bendy spines & struggle with arm balances…

YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - 1. DOWNWARD FACING DOG 5mins Man will you feel this in the shoulders but get up close & personal with your foundation & all harder poses will feel easier - 2. HIGH PLANK 2mins This will force you to not let the hips drop & really lift through the core, great for those who have very bendy spines & struggle with arm balances…

/LucyFrancis26/ Más

/LucyFrancis26/ Más

Gold and pink

Gold and pink

scorpio and pisces

scorpio and pisces

45 NAIL ART IDEAS FOR SPECIAL OCCASIONS

45 NAIL ART IDEAS FOR SPECIAL OCCASIONS

Vacation nails... Went neon this time with @semilac Pink Doll

Vacation nails... Went neon this time with @semilac Pink Doll

Check out the lovable, quirky, cute and exceedingly precise designs that are inspiring the freshest nail art tendencies and inspiring the most well liked nail art trends!

Check out the lovable, quirky, cute and exceedingly precise designs that are inspiring the freshest nail art tendencies and inspiring the most well liked nail art trends!